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  • Writer's pictureElizabeth & Sam

Keto Kitchen Essentials

Updated: Jul 16, 2018

Amazon Prime Day starts Monday, July 16th at 3PM EST! The 36-hour sale will feature more than one million deals, and its global reach has been extended to four more countries this year!

We've put together this list of, what we consider, essential kitchen items when it comes to living and dominating a ketogenic lifestyle.

Blenders/Food Processors

Vitamix E310 Explorian Blender Professional-Grade Container, 48 oz, Slate

An Amazon Prime Day Launch Item! If you're going to treat yo'self this year, this would be one of the items we recommend splurging on! $349.95

This is the one we have! It's one of the more basic Ninja Blender/Food Processor sets but we've had ours for about 7 years and it's still going strong! $49.00 (originally $99.99)

Immersion Blender

We use this KitchenAid Blender multiple times a day. I really don't know what we would do without it! It is perfect for blending Bulletproof coffee, making guacamole, and the whisk attachment is great for making whipped cream or emulsifying vinaigrettes and mayonnaise. $40.90 (originally $79.99)

Small Appliances/Cookware

6 Qt Instant Pot

This might be one of our favorite kitchen appliances! Hard boiled eggs in minutes? Yes, please! Shredded pork in 45 minutes? Oh yeah! (We have the 8 qt Instant Pot!) Amazon #1 Seller! $99.95

Anove Sous Vide

The Sous Vide is also one of our favorite kitchen gadgets! We can now cook any type of meat, eggs, and veggies to perfection! Amazon's Choice and #1 Seller! $109.00 (originally $149.00)

French Press

When you're buying high quality coffee, it's worth it to create the perfect cup using a French Press. We use ours every single day to ensure we're getting the most out of our Bulletproof coffee. Amazon's Choice! $23.95

Electric Kettle

We love our electric kettle because it keeps water hot and ready for our next cup of Bulletproof coffee or tea! Cordless, BPA-free, and automatic shutoff with boil-dry protection for safety and peace of mind. Amazon's Choice! $18.99

Cast Iron Skillet

We love our cast iron skillet! It's perfect for one-pan meals and can conveniently go in the oven! We have the 12". Amazon's Choice! $14.88 (originally $26.68)

Food Scale

For some, measuring and weighing food is essential to thriving on a ketogenic diet. It helps you to nail your macros and keep yourself accountable. Amazon's Choice! $10.97 (originally $14.95)

The easiest way to create healthy, low carb "noodles" using your favorite vegetables! Amazon's Choice! $29.99

Silicone Molds/Mats

We use this mold just about weekly. They are perfect for cupcakes and muffins, including egg muffins! Amazon #1 Best Seller! $9.99

Silicone Cupcake Liners

Another way to create the perfect cupcakes and muffins! Plus they're adorable! Amazon #1 Best Seller! $8.88

Donut Mold

Create the perfect bagels and donuts every time with these silicone donut molds. We love them! Amazon's Choice! $7.99

Fatbomb Mold

These little molds are the perfect size for Fatbombs! Amazon's Choice! $8.60 (originally $13.00)

Chocolate Bar Mold

We love these molds for creating our own chocolate bar fatbombs! Amazon's Choice! $8.99

Silicone Mat

These non-stick mats make clean up a breeze! No need for oil, cooking sprays, or parchment paper and oven-safe up to 480 degrees F. Amazon's Choice! $9.62


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