• Elizabeth & Sam

Buffalo Cauliflower Bites

Updated: Jun 29, 2018

These Buffalo Cauliflower Bites are one of our go-to snacks. They're so simple and delicious that everyone is sure to want more than just a bite.


I N G R E D I E N T S


1 medium cauliflower (a 5" - 6" cauliflower is approximately 4 cups)

Frank's Red Hot buffalo sauce

1 tbsp butter

Salt

Pepper

Garlic powder

*Optional - Seasonings (Parsley, Oregano, Italian Seasoning, Etc.)



I N S T R U C T I O N S


Heat oven to 425 degrees F.

Break cauliflower into bite sized pieces (it shrinks about 50% when roasted FYI).

In a medium bowl, toss cauliflower in just enough buffalo sauce to coat and add desired seasonings.

Spread cauliflower over parchment paper lined sheet pan and bake for 15 minutes.

Remove from oven and transfer back to mixing bowl.

Melt butter and combine with enough buffalo sauce to coat all of the cauliflower again.

Spread back onto the sheet pan and roast for an additional 15-18 minutes.

Enjoy!